Recently, the Chinese volleyball world has been shaken by the news of the former director of the Volleyball Management Center, Li Quanqiang, being taken down, sparking a wave of anti-corruption. As the head coach of the Chinese women's volleyball team, Cai Bin quickly returned to the public eye within three days, demonstrating his continued dedication to the sport. On the afternoon of January 13th, Beijing time, the Shanghai Volleyball Sports Center held a coaches' symposium at the Oriental Green Boat Sports Training Base, inviting Cai Bin to share experiences with the center's coaches and strategize for the upcoming National Games. During the symposium, Chen, the director of the Shanghai Volleyball Sports Center, pointed out that with the National Games qualification matches approaching, all teams have entered a state of intense preparation. He particularly introduced Cai Bin, the head coach of the Chinese women's volleyball team and training director of the Shanghai Volleyball Sports Center, to delve into discussions on athlete development and match preparation strategies, offering new perspectives for the forthcoming competitions. Cai Bin candidly shared his thoughts on the future of volleyball and his unique insights, emphasizing the importance of precise technical shaping and significantly improving athletes' physical fitness for youth coaches in training. He stressed the need to cultivate well-rounded athletes who excel in both technique and physique. In terms of competition, he advised coaches to make full use of tactical means such as challenges, substitutions, and timeouts, while mastering the latest changes in international rules to avoid disruptions in the overall rhythm due to video challenges during…